Home Remedies for Acidity: Homemade remedies are the best when it’s about acne, hairfall, dry skin, and even Acidity for that matter. Yes, doctors are a visit away, but have you heard this saying,” try natural ingredients before you call the doctor.”
Acidity is very common in India, and the reason is very obvious — we consume oily food on a daily basis. But, what really is Acidity in layman’s term? Acidity is mostly caused due to the excess secretion of acids by gastric glands of the stomach. This causes uneasiness and other difficulties, such as a gastric attack, bad breath, stomach ache, and even heart attack.
Now let’s dig deeper and find out more about Acidity and the remedies that’ll help you get relief from it —
How Is Acidity Caused
The reason for this can be many like:
- Eating large meals or lying down right after a meal
- Being overweight or obese
- Eating a heavy meal and lying on your back or bending over at the waist
- Snacking close to bedtime
- Eating certain foods, such as citrus, tomato, chocolate, mint, garlic, onions, or spicy or fatty foods
- Drinking certain beverages, such as alcohol, carbonated drinks, coffee, or tea
- Being pregnant
- Taking aspirin, ibuprofen, certain muscle relaxers, or blood pressure medications
Home remedies are tried and trusted suggestions for getting rid of health disorders since ancient times. Below listed are some of the listed home remedies that might help, if you ever come across acidity.
Home Remedies For Acidity
Midnight struggles of acidity are the worse ones. When you can’t help yourself with medicines then the home remedy is the only treatment option you are left with. Below mentioned methods are helpful in getting rid of gastric issues.
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Here are some of the ingredients that help you to get rid of it:
- Basil leaves
Basil Leaves: Tulsi or basil leaves are soothing which can give instant results in getting rid of acidity. Just eat a few tulsi leaves or boil 3-4 leaves of tulsi with water and drink it. You will feel relaxed and it helps.
Cinnamon: Cinnamon works as an antacid for the body and helps in quick digestion and absorption, healing from acidity. For better results add cinnamon to your tea or boiled water and it works showing results in few minutes.
Butter Milk: Buttermilk contains lactic acid in it and that’s why it neutralizes the acid formed inside your body. It gives an effective result in healing. For better results, you can consume buttermilk with coriander leaves or black pepper.
Jaggery: It has magnesium content in it which works in increasing productivity of your intestinal health, that is why it is used as a home remedy for acidity. Its alkaline nature neutralizes the acid inside and quickly works on acidity.
Cloves: Cloves are carminative so it prevents the formation of acid inside our intestinal tract and that’s why it is regarded as an excellent remedy for acidity.
Ginger: Ginger is an anti-inflammatory so it neutralizes the formation of acid and that is why it is preferred to either, be chewed raw or 2-3 teaspoon of its juice.
Home Remedies for Acidity: These are some of the home remedies for the treatment of acidity. Hope this article has enlightened you with some of the remedies from your regular life which you can use in getting rid of acidity. Do give it a read and try out these at home for better and faster results as these are tried and tested ones. So next time when you suffer from acidity pick any one of this and you will surely see some instant and effective results.